Veg Kurma recipe
Vegetable kurma is a south Indian recipe which is made with certain vegetables as like vegetable briyani . The difference between the vegetable briyani and vegetable kurma is in coconut paste instead of adding rice and dum .
The vegetables used in preparing this veg Kurma recipe differs according to our favour . The most commonly used vegetables for this veg Kurma recipe are , carrot , beans , peas , potato , cauliflower . The onion , tomato are all a base vegetable which should be used for many recipes including veg Kurma .
It is an delicious and spicy dish which can be as main course or else served for chapati or parotta .
Veg Kurma recipe |
Content :
- Points to note
- Ingredients with measurements
- Method of preparation
- Certain tips
- Health tips
Points to note :
⏲️Preparation time : 30 minutes
⏱️Cook time : 30 minutes
🍽️Serve : 4 members
🔖Cuisine : south Indian
🔖Serving temperature : hot
Ingredients :
Spices
- Bay leaf - 2
- Cinnamon - 2
- Star anise - 1
- Cardamom - 4
- Cloves - 5
- Fennel seeds - 1/2 tablespoon
- Turmeric powder - 1/2 tablespoon
- Garam masala - 1 tablespoon
- Chilli powder - 1 tablespoon or according to your convenience .
Vegetables ( for veg Kurma recipe )
- Onion - 5 medium size to be sliced
- Tomato - 3 medium size to be chopped
- Green chilli - 1 medium size to be sliced
- Carrot - 1 chopped
- Beans - 4 chopped
- Potato - 1 cubed
- Peas - 1/4 cup soaked previous night
- Mint leaves
- Coriander leaves
Other ingredients :
- Salt to taste
- Ginger garlic paste - 1/2 cup
- Cashewnut - 8 to 10
- Oil - 3 tablespoon
- Coconut grated - 1/2 cup
Method of preparation and cooking :
It's preparation :
- Finely chop the carrot , beans and slice 2 Onion , 1 or 2 green chilli and 1 tomato .
- Chop the potatoes for 1 inch .
- Boil the green peas and keep it aside .
- For coconut paste , in a blended add small pieces of coconut and few fennel seeds and grind them as a paste by adding some water . The paste should be half a cup . According to that you should add the coconut .
Cooking :
- In hot pot add 3-4 tablespoon of oil and add the spices which I listed out above in ingredients column ( Bay leaf - 2Cinnamon - 2Star anise - 1Cardamom - 2Cloves - 2Fennel seeds - 1 tablespoon ) and cashewnut . Roast for 2 minutes in low flame .
- Then add sliced onions , green chilli and mint leaves . Saute till onion changes to golden color .
Tip : now turn the flame to medium
- Add ginger garlic paste and cook it for 2 minutes .
- Then , add tomatoes and cook till it get a soft texture .
- This is the stage to add all other vegetables I mentioned above . Cook the vegetables well.
Tip : add salt a pinch at this stage . Salt helps the vegetables to cook soon .
- After the vegetables get shrinked add turmeric , garam masala , chilli powder and salt to it . Saute it well . All the raw smell of masalas should disappear .
- Add water and check the taste of salt and spice to adjust it . And add coriander leaves .
Tip : the measurements of water should be decided by yourself . It depends on the quantity .
- Once the water starts to boil , close the cooking pot with lid and let if in medium flame for 10 - 15 minutes .
- Add the coconut paste which you prepared .
- After , adding coconut paste it should be in flame for another 10 minutes .
- Finally , turn of the flame after 10 minutes .
Eating at least 5 servings of vegetables helps you to maintain a good health . Because it has essential nutrients , minerals and vitamins which prevents you from the risk of disease .
Preparing a tasty food makes everyone to like vegetables including the haters of vegetables will enjoy with love .
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