Chana masala is a simple and delicious choice of side dish for chapati , parotta , naan . The chick pea chana ( white ) is the best option to make a yummy chana masala grave .
Chik pea is like other whole grains , pulses has many health benefits . Steaming chik pea and adding to the grave add a special flavour to this recipe .
⏱️Preparation time : 10 minutes
⏲️Cook time : 20 minutes
⏳Steaming time : 10 - 15 minutes , 6 - 7 whistle .
🔖Cuisine : Indian
🔖Type : gravy
🍽️Serve : 4 - 5 members
Ingredients :
- Chana
- Onion - 6
- Tomato - 8
- Ginger - 1 inch
- Garlic - 4-5 strands
- Cashewnut - 5-6
- Oil
- Capsicum - 1 sliced
- Garam masala
- Chilli powder
- Turmeric powder
- Coriander leaves
- Salt
Method of preparation :
Steaming process :
Soak the chik pea the amount you want the previous night . The overnight chik pea soaked well and the size of it becomes double the amount .
Then , wash the chik pea and transfer into the cooker and add water . Water level should be two inch higher than chik pea . Wait for 7 whistle and then take off from the burner . After the pressure released completely make it cool .
- In pan heat 2-3 tablespoon of oil . Add 6 chopped onion and saute it well .
- If the onion turns golden color add 7 chopped tomatoes and cook till it gets soft texture .
- Remember : the ratio of onion and tomato is 2:1 . Add extra one or tow tomatoes than onion .
- Add 5-6 Cashewnut , ginger and garlic .
- Once the tomato cooked . Turn off the stove .
- Let it cool for a while .
- After 10-15 minutes , change the onion tomato mixture to the blender and make a paste by adding a handful of channa and without adding water .
- The tomato has water content so the paste you blending no need to add water .
- In pan add 2 tablespoon of oil and add one sliced capsicum . Fry till the color of capsicum changes .
- Then , add the onion tomato paste to it . Then add the boiled channa and mix it well .
- Add water according to the quantity you want .
- Add , salt to your taste , a pinch of turmeric powder , 1 tablespoon of chilli powder , 1 tablespoon of garam masala .
- Cook till the raw smell of masala disappears .
- Finally add few coriander leaves .
- Serve it hot for chapati , parotta , naan , dosa and idly .
Health tips :
Chik pea is rich in vitamins , minerals and fibre . It lowers cholesterol , helps in digestion and reduce the risk of stroke .
0 Comments